icelandic_iceskater Posted July 19, 2009 Share Posted July 19, 2009 (edited) I proally drink 3-sih of just water. non filtered- the minerals in well water are good for your hair & skin. woot. I've been trying to drink more, since I work outside in the heat 5 hrs/day. But it's kinda hard-like *edit* hard to drink. not hard as in hard. but that too. Edited July 19, 2009 by icelandic_iceskater Link to comment Share on other sites More sharing options...
philothea Posted July 19, 2009 Share Posted July 19, 2009 At a quick estimate, maybe 3-4 liters? Distilled water, purchased from the store. Additional diet soda, fruit juices, teas, and soups. But then I run outside in the hot weather. Link to comment Share on other sites More sharing options...
TeresaBenedicta Posted July 19, 2009 Share Posted July 19, 2009 Well, I drink 2 cups of coffee in the morning at work... to supplement the coffee, I generally follow that by 2-3 cups of water. (Lemme tell you that I rush to the bathroom once lunch break comes!) I don't have any other forms of liquid in my apartment, so I generally drink lots of water. Probably an addition 6-7 throughout the rest of the day. I drink diet soda when I go out for food-- it's my little treat. Link to comment Share on other sites More sharing options...
Angel*Star Posted July 19, 2009 Share Posted July 19, 2009 I drink lots of ice tea and water. Stopped the soda and lost 7 pounds! Wish it was that easy for the rest! Link to comment Share on other sites More sharing options...
elizabeth09 Posted July 19, 2009 Share Posted July 19, 2009 I drink water, even before bed. Link to comment Share on other sites More sharing options...
Fidei Defensor Posted July 19, 2009 Share Posted July 19, 2009 [quote name='Angel*Star' post='1924203' date='Jul 18 2009, 09:24 PM']I drink lots of ice tea and water. Stopped the soda and lost 7 pounds! Wish it was that easy for the rest! [/quote] Same thing happened to me. In high school, I quit drinking any kind of soda and switched to water, and I lost a lot of weight. Granted, I didn't intend to do that, but it was nice anyway. Link to comment Share on other sites More sharing options...
Nihil Obstat Posted July 19, 2009 Share Posted July 19, 2009 I hope I don't do that thing where as a freshman in university I gain a bunch of weight because I'm unhealthy and inactive... Although ten pounds would probably not hurt at the moment. Link to comment Share on other sites More sharing options...
princessgianna Posted July 19, 2009 Share Posted July 19, 2009 7. I am counting tea because I don't add any sweetner. Only water with zero cal. herbs. delicious! And I try to add ice. Lose more calories that way! Link to comment Share on other sites More sharing options...
Archaeology cat Posted July 19, 2009 Share Posted July 19, 2009 I drink a lot of water, but not sure exactly how much, or even an estimate. I know I always seem to be thirsty, though (breastfeeding does that to you). Link to comment Share on other sites More sharing options...
elizabeth09 Posted July 19, 2009 Share Posted July 19, 2009 I love wate, even in the summer time. Link to comment Share on other sites More sharing options...
mcts Posted July 19, 2009 Share Posted July 19, 2009 i don't drink nearly enough water. I drink a lot of cranberry juice, though. Link to comment Share on other sites More sharing options...
Lil Red Posted July 19, 2009 Share Posted July 19, 2009 +J.M.J.+ i hate well water. i was at a farm this weekend. well water is gross. Link to comment Share on other sites More sharing options...
T-Bone _ Posted July 19, 2009 Share Posted July 19, 2009 You must just have bad wells. Link to comment Share on other sites More sharing options...
Lil Red Posted July 19, 2009 Share Posted July 19, 2009 [quote name='T-Bone _' post='1925039' date='Jul 19 2009, 03:18 PM']You must just have bad wells.[/quote] +J.M.J.+ uh, it's not mine. i was at a farm this weekend. Link to comment Share on other sites More sharing options...
eagle_eye222001 Posted July 20, 2009 Share Posted July 20, 2009 [quote name='Terra Firma' post='1923972' date='Jul 18 2009, 06:45 PM']Soda has been linked to osteoporosis (high amounts of phosphoric acid means more phosphates in blood, which leach calcium from bone), tooth enamel decay (because of the acid + sugar), aspartame can lead to brain tumors, and the phosphorous/phosphoric acid can be problematic for kidneys, stomach, and liver. Not to mention the caffeine, which in quantities that high can pose long-term health risks. If what you drink is caffeinated. Moderation in all things ... I drink bottled H20, so no fiddler. I drink 3-4 16 oz. bottles a day, plus I like Vitamin Water and Sobe Lifewater -- although some flavors not as much these days. So I drink a lot of water. Some milk -- usually 1 glass a day or so. Also one glass of OJ. I very rarely drink soft drinks, although I have been drinking ginger ale recently. Also I like San Pellegrino makes a carbonated beverage with either lemon or orange flavor I really like but don't have too often. Most soft drinks are too sweet for me though.[/quote] So you suggest I might be wise to switch to this "water?" I actually don't drink 8 sodas a day....I do drink some......less than four.......actually I am in the process of cutting down. ---------------- Now playing: [url="http://www.foxytunes.com/artist/3+doors+down/track/kryptonite"]3 Doors Down - Kryptonite[/url] via [url="http://www.foxytunes.com/signatunes/"]FoxyTunes[/url] Link to comment Share on other sites More sharing options...
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