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How To Really Lose Weight


cmotherofpirl

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[quote name='Totus Tuus' post='1160908' date='Jan 10 2007, 05:58 PM']
[url="http://www.drnatura.com"]www.drnatura.com[/url]

Great site for grossing out over parasites. But actually the Colonix program really works for people.
[/quote]
I've heard of similar programs ... I have friends who do a 10-day detox program every year at the start of Lent. They swear by it.

[quote name='Totus Tuus' post='1160908' date='Jan 10 2007, 05:58 PM']
Does the WeightWatchers program of counting and using points work as well as counting you're talking about?
[/quote]
I've got a couple of friends who have gone that route and seen long-term results.

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[quote name='The LorFish' post='1160921' date='Jan 10 2007, 07:10 PM']
Hm.
I suppose different things work for different people.

[/quote]

+1

Additionally, I've read that drinking a lot of water and getting sufficient sleep help as well.

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cmotherofpirl

I restrict the simple carbs, and eat a ton of veggies [3-4 cups] and walked every day.
Last time I tried I lost 40 pounds.

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[quote name='homeschoolmom' post='1160776' date='Jan 10 2007, 03:56 PM']
Dog stealing your snacks?
[/quote]

that and

one lamp

one computer

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Ora et Labora

[quote name='track2004' post='1160804' date='Jan 10 2007, 04:26 PM']
Other solutions that are working well for my roomies and myself are to 1) be too poor to buy food; 2) be too poor to do anything but walk and take buses around the city or bike; 3) work too much because you're poor. We've all lost weight (I've stayed the same abouts, but I'm small) since we moved in!
[/quote]

:lol:

i need to lose weight. i think that first post is great advise!!

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cmotherofpirl

[quote name='Ora et Labora' post='1161324' date='Jan 11 2007, 09:57 AM']
:lol:

i need to lose weight. i think that first post is great advice!!
[/quote]

"Other solutions that are working well for my roomies and myself are to 1) be too poor to buy food; 2) be too poor to do anything but walk and take buses around the city or bike; 3) work too much because you're poor. We've all lost weight (I've stayed the same abouts, but I'm small) since we moved in!"

This is how it was when I was in Vista- Peace Corp, we could eat everything we wanted and we still list weight.

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xTrishaxLynnx

I really should start counting calories again. Might be a bit dangerous for me, but I think I could probably handle it now. But maybe I should talk to my doctor first. :unsure:

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I never really "weigh" myself.
It doesn't pay.
When I look right then I feel good too.
My solution :heavy manual labor jobs with short lunch breaks and long hours.

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