MIKolbe Posted November 23, 2016 Author Share Posted November 23, 2016 been in a holding pattern. between down 29-31. really hard to 'break through', and is really getting frustrating Link to comment Share on other sites More sharing options...
Luigi Posted November 23, 2016 Share Posted November 23, 2016 Walk. As much as you can. Park in the far corner of the parking lot when you go to the store, walk around the block after dinner, take the steps rather than the elevator, hit the local high school track on weekends. But walk - Heavy Eating Season is fast approaching! Link to comment Share on other sites More sharing options...
Anomaly Posted November 26, 2016 Share Posted November 26, 2016 On 11/23/2016 at 6:59 AM, MIKolbe said: been in a holding pattern. between down 29-31. really hard to 'break through', and is really getting frustrating Just noticed this thread. Congrats. I've lost 28lbs since July but have been stuck. Let me know how you get past the plateau. Link to comment Share on other sites More sharing options...
MIKolbe Posted November 27, 2016 Author Share Posted November 27, 2016 right now i'm gonna lead with anger and fury.... Link to comment Share on other sites More sharing options...
Anomaly Posted November 30, 2016 Share Posted November 30, 2016 Lost a pound since Thanksgiving. Apparently decorating for Christmas and drinking lots of water helps. Link to comment Share on other sites More sharing options...
Papist Posted December 7, 2016 Share Posted December 7, 2016 I lost a couple of pounds, butt I looked behind me and found them. Link to comment Share on other sites More sharing options...
MIKolbe Posted December 10, 2016 Author Share Posted December 10, 2016 i dont ge..... oh wait... ok Link to comment Share on other sites More sharing options...
penguin31 Posted December 19, 2016 Share Posted December 19, 2016 Congrats on the weight loss! I've lost 50 since the last time I was around these parts, and know the struggle. Way to go, so proud, keep it up! Link to comment Share on other sites More sharing options...
ardillacid Posted January 18, 2017 Share Posted January 18, 2017 On 10/24/2016 at 8:53 AM, MIKolbe said: down 30 Good job, dude! Link to comment Share on other sites More sharing options...
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