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An Old School Catholic Message Board

Panic Attack...


Pia Jesu

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Please say a little prayer for me tonight.  I feel overcome with anxiety and am having heart palpitations, chest pressure...the works.  Even so,
 my heart and own prayers go out to the other posters here who are experiencing the same thing.  A stress therapist has given me certain breathing techniques, etc.-- but trying to manage the panic is so difficult.  God bless you all.

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