Multiple Issues

[tinytherese]

I'm struggling with being a perfectionist in my prayers out of guilt.

I keep worrying about things that I shouldn't be concerned about until the future. I'm not there yet in my life and need to focus on the present instead of dwelling on things that I'm not ready to handle yet. I need to learn to live in the present moment.

I also need patience. I need to begin working with a new therapist, but scheduling appointments can be hard because of my work schedule at my new job. We have to request time off weeks ahead of time so that our supervisors know when to schedule us to work.

I know that the first appointment with a therapist is informing a therapist about what your issues are and discussing the therapist's style. The second appointment is when the real work for recovery begins. I want my depression to be over with and help with other issues as well so I can move on with my life.