Circadian Course Correction

[Catherine Therese]

This might seem a little frivolous to you but I've been having severe trouble keeping sensible hours, and I lie tossing and turning for hours before I can sleep... sometimes I'm still awake at 4.30/5am. A combination of over-stimulation and anxiety over a newly-inherited, somewhat mountainous workload (full-time work AND full-time postgraduate study until November 17th.) 

 

 

MUCH of the problem is beyond my control and requires grace and healing - I ask your prayers for this. 
To the extent, however, that the solution to my problem resides in acquiring some discipline, I also beg for your prayers. 

 

Grateful thanks.