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My Life-changing Event


Era Might

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Not sure if this will help you Era, and I'm far from being an individual to offer advice, but as I read your post this book came to mind:

 

http://www.amazon.com/Wherever-You-There-Are-ROUGH/dp/1401307787

 

Have you ever heard of gestalt therapy? You might be interested, it's sort of an approach that tries to focus on a person's awareness of the present and their participation in their environment.

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