FutureCarmeliteClaire Posted August 22, 2013 Share Posted August 22, 2013 I know there are other people who deal with this on here, and I was wondering if anyone could give me some tips. I need some suggestions for non-medication exercises or remedies that will help with severe pain in my upper thoracic spine and outlet, as well as my neck and all throughout my arms. Any tips would be much appreciated. And please keep me in your prayers. Thank you. Link to comment Share on other sites More sharing options...
CatherineM Posted August 22, 2013 Share Posted August 22, 2013 Water aerobics Link to comment Share on other sites More sharing options...
TIWW Posted August 22, 2013 Share Posted August 22, 2013 (edited) Have you seen your Doctor? You might have a pinched nerve, which does well with physical therapy. Edited August 22, 2013 by TIWW Link to comment Share on other sites More sharing options...
FutureCarmeliteClaire Posted August 22, 2013 Author Share Posted August 22, 2013 (edited) Have you seen your Doctor? You might have a pinched nerve, which does well with physical therapy.Haha, I should have been more clear. I have Thoracic Outlet Syndrome and CRPS/RSD in my upper body. Had a surgery to correct the TOS in December after months of going undiagnosed, and just finished six months of physical therapy. Edited August 22, 2013 by FutureCarmeliteClaire Link to comment Share on other sites More sharing options...
Spem in alium Posted August 22, 2013 Share Posted August 22, 2013 That's dreadful. My best friend has CRPS affecting her legs, and it's really debilitating. Praying for you, Claire. :heart: Link to comment Share on other sites More sharing options...
Anastasia13 Posted August 23, 2013 Share Posted August 23, 2013 I don't understand what this means. What kind of tissue is affected? Link to comment Share on other sites More sharing options...
FutureCarmeliteClaire Posted August 23, 2013 Author Share Posted August 23, 2013 (edited) I don't understand what this means. What kind of tissue is affected?In my case, I have severe nerve damage in my neck and shoulder. Not the tissue, but the nerves directly. As well as muscle spasms in my upper body Edited August 23, 2013 by FutureCarmeliteClaire Link to comment Share on other sites More sharing options...
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