Masturbation For Health

[Pailguy13]

Hey well I'm a teenager and I'm very catholic I've had wer dreams lately and I've heard tht masturbation helps stop wet dreams so in basic terms I'm asking if I can masturebate for health reasons along with not falling slave to it no lustful thoughts or pornography plz help I'm really confused and I hav ADHD so use simple words plz

[CatherineM]

Wet dreams are your body's way of getting rid of excess. Just like we sneeze to get rid of excessive stuff in our nose. There is nothing about wet dreams that will harm you physically, so you do not need to masturbate to avoid them. I know they can be disturbing, but they are perfectly natural and normal.