ContemporaryCaflicCrusader Posted February 11, 2013 Share Posted February 11, 2013 Epic dodgeball win Thursday. Beat the 1st place team to get in first. This lady they hd with the headband had a cannon. I mean I wish I threw like that, but can she go from standing up to a straddle split to dodge? Of course not only I can do that (In this small pond). That gets everyone impressed. My coach and now basically the team calls me splitsy. Over 21 league and I am still the most flexible in the league, male or female. And I am the fastest on our team. I have to work on upper body strength and throwing accuracy though. I guess that's what lent is for... Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted February 14, 2013 Share Posted February 14, 2013 Dodgeball tomorrow but my right, shoulder, knee, and ankle feel like crap. I probable had a hairline fracture in my ankle in October doing that Zombie 5k and I didn't do anything about. Still bothers me in some situations. My knee is still swollen and discolored from the coffee table incident this week, and I slept wrong on my shoulder to the point throwing snowballs is taxing. I hope they have more bench players this week. I couldn't sit out last week. Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted February 15, 2013 Share Posted February 15, 2013 Best. Dodgeball. Night. Ever... Workout on Free stryder felt good today too. Half an hour and like usual it told me to slow down like the whole time. Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted February 19, 2013 Share Posted February 19, 2013 Free stryder yesterday and stayed away from gatorade after. Fried chicken now. Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted February 22, 2013 Share Posted February 22, 2013 The team we played in dodgeball last night begged us to move up to semi competitive. I did well personally too. Nothing spectacular for me, but well. I shall use the Free Stryder today! Link to comment Share on other sites More sharing options...
PhuturePriest Posted February 22, 2013 Share Posted February 22, 2013 I had a brownie for lunch. Just thought I would share that. Link to comment Share on other sites More sharing options...
cartermia Posted February 23, 2013 Share Posted February 23, 2013 Volleyball practice starts tomorrow and our coach said he is going to be more intense then he was last year! Say a prayer for me and St.Sebastian pray for my volleyball team! :amen: Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted February 28, 2013 Share Posted February 28, 2013 I shalt Dodge again tonight... After shovelling, more, snow, again. This has been the heaviest snow to remove in yeeeeeears. Link to comment Share on other sites More sharing options...
xTrishaxLynnx Posted February 28, 2013 Share Posted February 28, 2013 Setting up my new exercise bike today. Gonna shoot for 4 miles to start... Link to comment Share on other sites More sharing options...
ContemporaryCaflicCrusader Posted March 1, 2013 Share Posted March 1, 2013 We won. Not by a whole lot. Should prolly do the free stryder today. Link to comment Share on other sites More sharing options...
xTrishaxLynnx Posted March 5, 2013 Share Posted March 5, 2013 6 miles first day, felt good the next day. 5 1/4 miles 2nd day... kinda sore. Gonna ride for a bit tonight too, but I'm not gonna push it too much. Link to comment Share on other sites More sharing options...
BG45 Posted March 5, 2013 Share Posted March 5, 2013 No dodgeball here, nor long walks. But between walking to and from my classroom and office was 1 mile. Plus another mile later in the day. Link to comment Share on other sites More sharing options...
xTrishaxLynnx Posted March 5, 2013 Share Posted March 5, 2013 No dodgeball here, nor long walks. But between walking to and from my classroom and office was 1 mile. Plus another mile later in the day. Every little bit counts! Got in about 6 miles again tonight. I lost track because I hit a button on the machine to find out what it did and it erased my progress... :doh:.... but I know it was around 4 miles. Averaged 9.5-ish mph. Feeling good so far; we'll see about tomorrow. lol I wish the stinkin' machine would quit reminding me how FEW calories I'm burning, though! I mean... I know it's going to boost my metabolism and have longer lasting effects than just the calories immediately burned, but it feels like I'm doing too much work to be burning so few! I'm kinda hoping the count is off... It's way off on the heart rate for sure. Link to comment Share on other sites More sharing options...
arfink Posted March 5, 2013 Share Posted March 5, 2013 Oh, it would be nice to have a stationary bike. I miss biking. The treadmill is nothing so enjoyable as a bike. :) Link to comment Share on other sites More sharing options...
xTrishaxLynnx Posted March 5, 2013 Share Posted March 5, 2013 (edited) Oh, it would be nice to have a stationary bike. I miss biking. The treadmill is nothing so enjoyable as a bike. :) I got mine brand new for only $200, shipped right to my house. It took less than an hour to put together. It's this one: http://amzn.com/B00B6KUMD8 but there are tons on there for even less, and I'm not sure, but some are probably eligible for free shipping even without a Prime account. I think it's going to prove to be a great investment, especially for winter months. Edited March 5, 2013 by xTrishaxLynnx Link to comment Share on other sites More sharing options...
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