Adrestia Posted July 14, 2011 Share Posted July 14, 2011 sure! when are you coming over? Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 14, 2011 Author Share Posted July 14, 2011 *sigh* Why do you live so dang far away? You know. Perhaps I'll just come. Yes. I like that. Link to comment Share on other sites More sharing options...
Adrestia Posted July 15, 2011 Share Posted July 15, 2011 yay! I would recommend avoiding hurricane season. For us, the most dangerous period is Aug 15 - Sept 15 (or whenever the first good cold front passes by). Link to comment Share on other sites More sharing options...
Maximilianus Posted July 15, 2011 Share Posted July 15, 2011 [quote name='Deus_te_Amat' timestamp='1310684077' post='2267525'] Calf pain... feels goooood. [/quote] Pain is weakness leaving the body Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 15, 2011 Author Share Posted July 15, 2011 [quote name='tgoldson' timestamp='1310706279' post='2267658'] yay! I would recommend avoiding hurricane season. For us, the most dangerous period is Aug 15 - Sept 15 (or whenever the first good cold front passes by). [/quote] That's actually when I was going to come... Change of plans. Hmmm [quote name='Maximilianus' timestamp='1310706336' post='2267659'] Pain is weakness leaving the body [/quote] I approve of that. I'm going to write it on my hand for my run tomorrow. Thanks, Max! Link to comment Share on other sites More sharing options...
Vincent Vega Posted July 15, 2011 Share Posted July 15, 2011 [quote name='Lil'Monster' timestamp='1310607143' post='2267188'] yes i can smell u from here...u stinky southerner! [/quote] Alright watch it now. Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 15, 2011 Author Share Posted July 15, 2011 Third run wasn't too bad. I didn't get quite as sore toward the end, and was able to keep a bit of a faster speed for longer. Tomorrow is the last day of week one, but I'm beginning to wonder if I'll be able to keep up with the rapid acceleration from there. Shower time! Link to comment Share on other sites More sharing options...
Laudate_Dominum Posted July 15, 2011 Share Posted July 15, 2011 I'm pretty sure a friend of mine is doing that same program right now. I wanna say he's on week four or five. Anyway, I think after week one you get used to it. That's pretty amesome though. I'm trying to run more too! Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 15, 2011 Author Share Posted July 15, 2011 [quote name='Laudate_Dominum' timestamp='1310753505' post='2267826'] I'm pretty sure a friend of mine is doing that same program right now. I wanna say he's on week four or five. Anyway, I think after week one you get used to it. That's pretty amesome though. I'm trying to run more too! [/quote] Wanna join me? I could use a running buddy! That goes for all you couch potato phatties out there! Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 15, 2011 Author Share Posted July 15, 2011 (edited) Also, tgoldson, if you read this, do you have any tips on how to increase your lung capacity? Other than sore calves, it seems like my currant obstacle to longer running is shortness of breath. Or is huffing and puffing just going to be a constant companion? Edited July 15, 2011 by Deus_te_Amat Link to comment Share on other sites More sharing options...
Deus te Amat Posted July 15, 2011 Author Share Posted July 15, 2011 Also, I think I'm going to start eating bananas... *sigh* Link to comment Share on other sites More sharing options...
Maximilianus Posted July 15, 2011 Share Posted July 15, 2011 [quote name='Deus_te_Amat' timestamp='1310754915' post='2267839'] Also, tgoldson, if you read this, do you have any tips on how to increase your lung capacity? Other than sore calves, it seems like my currant obstacle to longer running is shortness of breath. Or is huffing and puffing just going to be a constant companion? [/quote] Sing cadences really loud, that will get your lungs up to par... or not. Eventually your breathing will synchronize with your running. If all turns out right you should be able to do sprints while running and still be able to breath steadily, just have to keep it up and get your body in shape. Link to comment Share on other sites More sharing options...
dominicansoul Posted July 15, 2011 Share Posted July 15, 2011 [quote name='Maximilianus' timestamp='1310756202' post='2267844'] Sing cadences really loud, that will get your lungs up to par... or not. Eventually your breathing will synchronize with your running. If all turns out right you should be able to do sprints while running and still be able to breath steadily, just have to keep it up and get your body in shape. [/quote] okay, get to it, mr couch potato Link to comment Share on other sites More sharing options...
MIKolbe Posted July 15, 2011 Share Posted July 15, 2011 [quote name='Deus_te_Amat' timestamp='1310754915' post='2267839'] Also, tgoldson, if you read this, do you have any tips on how to increase your lung capacity? Other than sore calves, it seems like my currant obstacle to longer running is shortness of breath. Or is huffing and puffing just going to be a constant companion? [/quote] stop smoking.... Link to comment Share on other sites More sharing options...
vee Posted July 15, 2011 Share Posted July 15, 2011 [quote name='dominicansoul' timestamp='1310756528' post='2267847'] okay, get to it, mr couch potato [/quote] you too slacker! You wont be sitting on ur butt much longer. Link to comment Share on other sites More sharing options...
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